How to use habit science to help you keep your New Year’s resolution
Thursday, January 15th, 2026 02:53 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
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goals_on_dwHow to use habit science to help you keep your New Year’s resolution
By using “friction” and “reverse-engineering,” you can successfully tackle your New Year’s resolutions.
By using “friction” and “reverse-engineering,” you can successfully tackle your New Year’s resolutions.
